Lyn Künstner and 46,000 other customers trust Zuckerschmuck
Lyn Künstner and 46,000 other customers trust Zuckerschmuck
The Nutrition Docs: Living healthier sugar-free by Dr. med. Matthias Riedl, Dr. med. Anne Fleck, Dr. med. Jörn Klasen and Dr. med. Silja Schäfer
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Die Ernährungs-Docs: Sugar-free and healthier living by Dr. med. Matthias Riedl, Dr. med. Anne Fleck, Dr. med. Jörn Klasen and Dr. med. Silja Schäfer shows a practical way out of the sugar trap. Although, according to the authors, we all actually know that gummy bears and the like are not good for us, we consume more sugar than ever because we often fail to notice the hidden sugar in industrially produced foods. The four TV doctors explain why they themselves describe sugar as a “silent killer” and where it is hidden.
Features and details
- Authors: Dr. med. Matthias Riedl, Dr. med. Anne Fleck, Dr. med. Jörn Klasen, Dr. med. Silja Schäfer
- Practical tips for avoiding sugar in everyday life, including an assessment of exotic alternatives
- Includes suitable recipes for switching to a sugar-free diet
- Diet classification: Low Carb
- Publisher: ZS Verlag GmbH, 3rd edition, published January 6, 2020
- Hardcover, 160 pages, dimensions 18.9 x 2 x 24.6 cm
- ISBN-10: 3965840037, ISBN-13: 978-3965840034
Who this book is for
For anyone who consumes sugar without realizing it. Die Ernährungs-Docs show you how to change your diet to successfully get your trained craving for sweets under control, and they provide the right recipes as well. Their conclusion: Get out of the sugar trap and into a new, sugar-free life. Die Ernährungs-Docs was published on January 6, 2020, in its 3rd edition by ZS Verlag, as a hardcover with 160 pages in the format 18.9 x 2 x 24.6 cm and ISBN 978-3965840034.
Frequently asked questions
How large is Die Ernährungs-Docs: Sugar-free and healthier living?
Hardcover, 160 pages, dimensions 18.9 x 2 x 24.6 cm.
Is this the Ernährungsdocs sugar-free book?
Yes. “Sugar-free and healthier living” is by the Die Ernährungs-Docs team: Matthias Riedl, Anne Fleck, Jörn Klasen and Silja Schäfer.
Goes well with
You can find more titles in the Books for diabetics collection and among the Low Carb products, such as the NEOH Hazelnut Crunch wafer with no added sugar. You can find an overview of book recommendations in the guide The best books for diabetics.
From the same series: The large GU Nutritional Value and Calorie Table 2026/27 by Ibrahim Elmadfa, Erich Muskat, Doris Fritzsche and Alexa Leonie Meyer and Sometimes it has nothing to do with sugar: An appeal for a more relaxed approach to blood glucose levels by Katja Schaaf. Frequently bought together: Diabetes: Marie, you can do it! by Christine Jüngling.
Details
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